The seeds contain the highest concentrations of the active compound, silymarin. Take a pan and pour four cups of water in it. Young shoots or stalks. Newsmax, Moneynews, Newsmax Health, and Independent. It also grows in North and South America and South Australia. For more than 2,000 years, milk thistle has been used for wellness. Place powdered seeds into tea ball. Thistle tea energizes, accelerates metabolism and strengthens memory. Milk thistle may also be used for purposes not listed in this product guide. To do this, put the milk thistle seeds into a blender or a coffee grinder. Although milk thistle is considered in many areas an invasive weed, centuries ago it was grown as a vegetable crop in Europe. Hint: peel and soak in water to minimize the bitter taste. Information presented on this website is exclusively of a general reference nature. Do not disregard medical advice or delay treatment as a result of accessing information at this site. Roots (1-2 years old) Milk thistle plants typically yield up to 190 seeds per flower - that’s roughly 6350 seeds per plant! Milk thistle is native to southern Europe, southern Russia, Asia Minor, and northern Africa. In fact, the buds, roots, leaves, and stalks — the entire plant — is edible. The herb is useful for varicose veins, menstrual difficulty and congestion in the liver, spleen and kidneys. Milk thistle is classified as an herb and has the botanical name of Silybum marianum. In addition to being one of the most commonly used supplements for supporting … Milk thistle contains Vit. It is not specific medical advice for any individual. Use a Add approximately 1 tablespoon of the ground powder per cup of water. The milk thistle seeds should be stored in a cool dry place until ready to use. It's important that you always consult with a medical professional before taking any herbal supplements. The opinions expressed in Newsmaxhealth.com and Newsmax.com do not necessarily reflect those of Newsmax Media. Silymarin is considered to be the main component of milk thistle seeds, but the terms “milk thistle” and “silymarin” often are used interchangeably. (227), Leaf stalks can be eaten raw, as a snack. Your doctor can also discuss any possible side effects and drug interactions with you. How to take milk thistle It is usually taken as tablets or capsules, but can also be taken as a powder, tincture or tea. © Copyright 2020 - Dr. Christianne Schelling - Milkthistle.com - All Rights Reserved, List of Diseases, Disorders, & Health Conditions Milk Thistle May Help, Vegetable dishes (including baked, served with oil and lemon, or battered and fried). The powder has a pleasant nutty flavor that can be sprinkled over meals, salads or as an addition to blended drinks. Add a teaspoon of ground powder to a cup of cold water. It works by stimulating and boosting the immune system and also fixing the DNA damage. Shake the container every day and let the tincture rest for at least 5 to 6 weeks. The milk thistle seeds are very rich in antioxidant flavonoid, silymarin. You can also put the ground seed into capsules to take like a supplement (seems like a bit much fuss to me since you can just buy the capsules, but you can do it if you want). PLEASE NOTE: All information presented on Newsmax.com is for informational purposes only. While the information found on our websites is believed to be sensible and accurate based on the author’s best judgment, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. Disclaimer: This website is not intended to replace professional consultation, diagnosis, or treatment by a licensed physician. Milk thistle (Silybum marianum) is not widely known outside of the herbal world.And that’s a shame, because it is an incredibly healthful herb that can easily be incorporated into anyone’s daily routine. The ancient Greeks used milk thistle for its cleansing properties. Important Information. Bring it to a boil. Milk Thistle treat the increased secretion and flow of bile from the liver and gallbladder. Use about 1 tablespoon of milk thistle seed powder per cup of tea. • Milk thistle seeds help in curing and preventing lung, colon, skin, breast, prostate, and kidney cancer. It may also inhibit the binding of toxins to the liver. E and fatty acids that can go rancid at warmer temperatures. How to consume milk thistle tea? Milk Thistle seeds are used to treat snake bites. That process will surely keep the cancer cells at bay. Can you eat a weed? (10, 21, 40), Not only are the leaves edible, the seeds are as well. All information presented on our websites should not be construed as medical consultation or instruction. The oil is primarily known for its essential fatty acids. Talk to your doctor before beginning a milk thistle supplement regimen. It can be used to provide nutritional support to horses prone to inflammatory issues like laminitis and allergies. If you require any medical related advice, contact your physician promptly. 2. Silymarin is an antioxidant that reduces free radical production and oxidative damage. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. STEP 3 Be sure to space each hole about three feet apart, and you'll only need three or four seeds for each hole. Milk thistle can interact with certain drugs, so check with your GP or a … Brewing and drinking this tea is so easy just like brewing a coffee. You can treat milk thistle seeds similar to flax seeds – grinding them and adding them to smoothies,or stirring them into yogurt or hot cereal. These tips will teach you how to harvest milk thistle seeds in your own home garden, including information on the medicinal uses as well. Silymarin is a flavonoid believed to have antioxidant properties.Milk thistle is sold as an oral capsule, tablet, powder and liquid extract. Place whole milk thistle seeds in a clean coffee grinder (or mortar and pestle) and grind into powder. This milk thistle food supplement uses a proprietary extraction method where they remove the silymarin from the milk thistle seeds in order to extract a more potent supplement that is four times more concentrated than other milk thistle supplements in the market. To do this put crushed milk thistle leaves and seeds in a muslin bag. Although it is not easy to find the fresh leaves today, we can quickly get its seeds. Growing Milk Thistle, How to Grow and Harvest Milk Thistle Seeds. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc. The milk thistle's seeds should be sown outside about 1/2 inch deep in either March or April for summer flowering. The soil also needs to be well-drained. The root is edible, and according to one source, it tastes “like burdock root only better.”While burdock stalks are delicious, I really can’t stand burdock root, and I think it tastes like bitter dirt.Thus, I’m not excited about cooking up a thistle root. This milk thistle food supplement is one-hundred-percent organic, Non-GMO, and gluten-free. Then reduce to a simmer, cover and simmer for 20 minutes. Silymarin are flavonolignans with antioxidant, antiinflammatory and immunomodulating properties. How To Use Milk Thistle Seeds Health Embassy Milk Thistle Seeds can be eaten in whole or ground form, as an addition to dried fruit and granola mixes, as a topping for salads, sandwiches, soups, etc. Milk thistle seeds only take only around two … How to Use Milk Thistle Seeds. The whole plant is useful for chronic uterine problems. To grow milk thistle, spread the seeds over the loose soil in the spring or fall. Strain the tincture before you're ready to use it. • It acts as a liver detox in addition to having anti-cancer properties. ** Furthermore, during the Middle Ages, numerous pieces of literature further referenced milk thistle for liver health. Milk thistle stems help quench thirst. (40), Ground milk thistle seeds can be used as a substitute for coffee. Milk thistle seeds contain the highest level of its beneficial silymarin compounds. Brew milk thistle seed as an herbal tea substitute. Milk Thistle Seed Oil. American. 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